How to Prepare Yourself Mentally and Physically for an MRI

Magnetic Resonance Imaging – also known as an MRI – sends radio waves and magnetic fields throughout and over your body to check for serious conditions, diseases, and illnesses. While this process is non-invasive, it can be scary for some people because the machines are huge, loud, and can be daunting for anyone that has never experienced an MRI before.

How do you prepare? There are different kinds of MRI machines now that the open mri in New Jersey, which allows patients to lie in an open area between magnetic fields instead of being pushed through a tube, is available. It’s a little less scary, but the same preparations apply.

Read on to discover how you can prepare, both mentally and physically, for an MRI.

Remove all of Your Jewelry and Wear Loose Fitting Clothes

Earrings, necklaces, bracelets, and other body piercings should be left at home. Take out and off all of your jewelry. You should also wear loose clothing to make it more comfortable for you to lie down. No buttons, snaps, or any piece of metal.

Drinking or Eating Before the MRI

Consumption before an MRI is entirely dependent on what the doctors will be looking for during your appointment. In some cases, you might be asked to fast for four to eight hours before the session. Don’t worry though – MRIs don’t take longer than an hour, on average.

Preparation for Discomfort or Feelings of Panic

Lying flat on your back with a whirring machine overhead and underneath can be a daunting situation. However, to avoid rising feelings of discomfort and panic, close your eyes, follow the instructions, and breathe deep when you can. Try to meditate, listen to music, or think of something happy. Get in the right headspace before you attend your MRI appointment.

open mri in New Jersey

Remember to follow the instructions of the doctors and medical professionals! It’s okay to be a little scared about having an MRI done, but it’ll be over before you know it. Consider this a minor speedbump on your journey to good health and wellness.